use rub of choice on pork
slice the onions & garlic and put in slow cooker
add 1 can chicken broth
cook 8-10 hours
once cooked strain the onions & pull apart the pork
return to slow cooker and add BBQ sauce and cook additional 1 hour
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (524g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 7 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 1171.7mg||40 %|
|Potassium 486.4mg||13 %|
|Total Carbohydrate 27.6g||8 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 23.4g|
|Protein 5.2g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 129
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