Pumpernickel Pus Lumps
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INGREDIENTS
- 8 sl Pumpernickel bread
- Bread knife
- Toaster
- Bowl
- TOOLS
- Colander
- Spoon
- 3 3/4 oz Jar capers
- 4 oz Tub whipped cream cheese
INSTRUCTIONS
Carefully drain the capers through a colander over the sink. Place the drained capers through a bowl. Scoop the cream cheese into the bowl of capers and mix gently. Toast the bread. Spread each slice with a generous glop of pus lumps and serve, open faced, immediately. Serves 4 infectous friends. From the Book: Gross Grub by Cheryl Porter Random House ISBN 0-679-86693-0 Shared by Carolyn Shaw 10-95 Posted to EAT-L Digest 04 Sep 96 Date: Wed, 4 Sep 1996 21:24:08 -0500 From: LD Goss
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (444g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 560 | ||
| Calories from Fat: 62 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.9g | 9 % | |
| Saturated Fat 1g | 5 % | |
| Monounsaturated Fat 2.1g | ||
| Polyunsanturated Fat 2.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1503mg | 52 % | |
| Potassium 465.9mg | 12 % | |
| Total Carbohydrate 106.4g | 31 % | |
| Dietary Fiber 14.6g | 58 % | |
| Sugars, other 91.8g | ||
| Protein 19.5g | 28 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 560
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