This gives a dark bread; fairly moist, with lots of texture. There is also a pumpernickel recipe online on the cookbook section! Good luck - and let me know how you like this, if you try it. Jeff/Fresno Formatted by Elaine Radis
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|Serving Size: 1 Serving (35g)|
|Recipe Makes: 16|
|Calories from Fat: 10 (11%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0.1mg||0 %|
|Sodium 8.1mg||0 %|
|Potassium 143.5mg||4 %|
|Total Carbohydrate 18.4g||5 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 15g|
|Protein 3.5g||5 %|
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Calories per serving: 92
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