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Name: Pumpkin Dip
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 can pumpkin puree 15 oz.; 1 box instant vanilla pudding 5 oz.; 1 bowl Cool Whip 16 oz.; 1 pumpkin small; 1/2 tablespoon pumpkin pie spice; 1/2 tablespoon Cinnamon

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INGREDIENTS

1 can pumpkin puree ; 15 oz.
1 box instant vanilla pudding ; 5 oz.
1 bowl Cool Whip ; 16 oz.
1 pumpkin ; small
1/2 tablespoon pumpkin pie spice
1/2 tablespoon Cinnamon

Servings

INSTRUCTIONS

1. Mix pumpkin , pudding mix, cool whip, and pumpkin pie spice together (by hand) in a very large bowl.

2. Chill for several hours before serving. Meanwhile, carve your pumpkin!

3. Sprinkle with cinnamon, and serve with fresh apples slices, vanilla wafers or ginger snaps.

4. Use carved pumpkin as bowl.

NOTES

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Nutrition

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Serving Size: 1 Serving (4520g)
Recipe Makes: 1 Servings

Calories: 2458
Calories from Fat: 755 (31%)

Amt Per Serving		% DV

	Total Fat 83.8g	112 %
	Saturated Fat 104.3g	521 %
	Monounsaturated Fat 2.6g
	Polyunsanturated Fat 0.3g
Cholesterol 0.8mg		0 %
Sodium 1336.1mg		46 %
Potassium 12947.1mg		341 %
Total Carbohydrate 390.1g		115 %
	Dietary Fiber 33.9g	136 %
	Sugars, other 356.2g
Protein 41.7g		60 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2458

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