Pumpkin Oatmeal Muffins
by jwhitaker1
Nutritious and tasty
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INGREDIENTS
- Combine the following 4 ingredients
- 1 1/2 cups All purpose flour
- 1 tablespoon Baking powder
- 1/2 teaspoon Baking soda
- 1/2 teaspoon Pumpkin Pie Spice
- Stir in the following 3 ingredients
- 1 cup Instant Oatmeal
- 3/4 cup Brown sugar
- 1/2 cup Raisins
- Combine next 4 ingredients in med bowl
- 1 Lg egg beaten
- 1/3 cup Vegetable oil
- 3/4 cup Milk
- 1 cup Canned Pumpkin
INSTRUCTIONS
Preheat oven to 400 degrees
Line 12 cup muffin tin with paper liners
Stir pumpkin mixture (egg, oil, milk, & pumpkin) into dry mixture (flour, baking powder, baking soda, pumpkin pie spice, oats, brown sugar, & raisins) until just moist.
Fill muffin tins & bake for 22 to 25 minutes - until tops spring back when lightly touched.
NOTES
Can substitute walnuts for the raisins
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (102g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 279 | ||
| Calories from Fat: 47 (17%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.3g | 7 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 2.9g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 17.9mg | 6 % | |
| Sodium 240.4mg | 8 % | |
| Potassium 245.7mg | 6 % | |
| Total Carbohydrate 56.8g | 17 % | |
| Dietary Fiber 2.3g | 9 % | |
| Sugars, other 54.5g | ||
| Protein 3.9g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 279
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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