Common Recipe for Pumpkin Pancakes
Combine 2 Bowls. Heat oiled pan over medium high heat. Pour batter (1/4 cup each pancake). Brown sides.
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|Serving Size: 1 Serving (188g)|
|Recipe Makes: 5|
|Calories from Fat: 181 (36%)|
|Amt Per Serving||% DV|
|Total Fat 20.1g||27 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 11.6g|
|Polyunsanturated Fat 5.3g|
|Cholesterol 86.2mg||27 %|
|Sodium 554.2mg||19 %|
|Potassium 222.4mg||6 %|
|Total Carbohydrate 71.6g||21 %|
|Dietary Fiber 7g||28 %|
|Sugars, other 64.5g|
|Protein 10g||14 %|
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Calories per serving: 505
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