Pumpkin pancakes, not just a seasonal recipe anymore. These healthy flapjacks can be used as a delicious way to start your day or as a yummy dessert, making the perfect ending to any day. Loaded with spice and goodness, it’s like Thanksgiving in your mouth anytime you want it.
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Serving Size: 1 people (222g) | ||
Recipe Makes: 4 people | ||
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Calories: 567 | ||
Calories from Fat: 427 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.4g | 63 % | |
Saturated Fat 29.6g | 148 % | |
Monounsaturated Fat 12.3g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 125.5mg | 39 % | |
Sodium 414.1mg | 14 % | |
Potassium 336.6mg | 9 % | |
Total Carbohydrate 30.6g | 9 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 27.2g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 567
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