Throw all ingredients in a blender and blend until smooth.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (453g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 30 (6%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 2.1g||10 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 12.3mg||4 %|
|Sodium 444.2mg||15 %|
|Potassium 822mg||22 %|
|Total Carbohydrate 99.9g||29 %|
|Dietary Fiber 11.4g||45 %|
|Sugars, other 88.6g|
|Protein 13.9g||20 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 464
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