Preheat oven to 350 degrees. Spray 9x13 pan with non-stick spray.
Combine first 11 ingredients and mix well.
Add the final 3 ingredients (4, if adding nuts), and mix until incorporated.
Spread batter into pan and bake for 30 minutes.
Makes 18 squares.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (96g)|
|Recipe Makes: 18 Servings|
|Calories from Fat: 30 (26%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 0.1mg||0 %|
|Sodium 195.2mg||7 %|
|Potassium 240.1mg||6 %|
|Total Carbohydrate 12.1g||4 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 10.3g|
|Protein 9.8g||14 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 114
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!