Pumpkin Quesadillas
by CookingPassion
If you like pumpkin, here is a Fall twist to a quesadilla having pumpkin, goat cheese and toasted walnuts.
INGREDIENTS
- 1 cup Canned pure pumpkin puree
- 1 teaspoon ground cumin
- 8 (8-inch) Flour tortillas
- 4 ounces Goat cheese ; , crumbled
- 1/2 cup Chopped walnuts ; , toasted
- 1/4 cup Vegetable oil
INSTRUCTIONS
In bowl, stir pumpkin and cumin; season to taste with salt and pepper. Spread pumpkin mixture over 4 tortillas. Sprinkle with cheese and nuts. Top with remaining tortillas. In a large skillet, heat 1 tbsp. oil over medium-low. Cook quesadillas 1 at a time, turning once and adding more oil between batches, until browned, about 3 minutes. Cut into wedges.
NOTES
CookingPassion
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (203g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 596 | ||
| Calories from Fat: 313 (53%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 34.8g | 46 % | |
| Saturated Fat 8.7g | 44 % | |
| Monounsaturated Fat 15.5g | ||
| Polyunsanturated Fat 8.3g | ||
| Cholesterol 22.4mg | 7 % | |
| Sodium 749.1mg | 26 % | |
| Potassium 531.6mg | 14 % | |
| Total Carbohydrate 55g | 16 % | |
| Dietary Fiber 5g | 20 % | |
| Sugars, other 49.9g | ||
| Protein 18.4g | 26 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 596
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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