Try this Pumpkin Soup recipe, or contribute your own.
Suggest a better descriptionFry onion, garlic and pumpkin. Mix curry powder and coconut cream then simmer together. Once cooked through, blend with wizz stick
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Serving Size: 1 Serving (934g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 260 | ||
Calories from Fat: 9 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.2mg | 0 % | |
Potassium 3074.8mg | 81 % | |
Total Carbohydrate 64.3g | 19 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 58.8g | ||
Protein 9.8g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 260
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