Easy and tasty pumpkin soup

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Name: Pumpkin Soup
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: not set
Ingredients: 1 Butternut Pumpkin; 5 Slices Bacon (Optional); 1 Small Bottle Cream; 1/2 Cup Milk; 1/4 Cup Water; 1/4 Teaspoon Curry Powder; 1/4 Teaspoon Onion Stock; 1/4 Teaspoon Nutmeg; 1/4 Teaspoon Cinnamon; 1/4 Teaspoon Green Herb Stock; Salt and pepper

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INGREDIENTS

1 Butternut Pumpkin
5 Slices Bacon ; (Optional)
1 Small Bottle Cream
1/2 Cup Milk
1/4 Cup Water
1/4 Teaspoon Curry Powder
1/4 Teaspoon Onion Stock
1/4 Teaspoon Nutmeg
1/4 Teaspoon Cinnamon
1/4 Teaspoon Green Herb Stock
Salt and pepper

INSTRUCTIONS

Cut the skin from the pumkin and cut into small pieces.

Place in a pot filled with water and boil until pumpkin is cooked.

If using bacon, brown in frying pan, cut into small pieces.

Drain the water off the cooked pumpkin and mash.

Using a blender, carefully blend the mashed pumpkin until smooth.

In a large saucepan or pot add the pumpkin, milk and cream.

If using, add the cooked bacon.

Heat slowly until boiling, stirring often so the soup doesn't stick to the pot.

Stir in the onion and green herb stock, spices.

Add salt and pepper and add extra stock or spices to taste.

Serve with hot bread.

NOTES

Soup will freeze well.

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Nutrition

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Serving Size: 1 Serving (243g)
Recipe Makes: 6 Servings

Calories: 251
Calories from Fat: 149 (59%)

Amt Per Serving		% DV

	Total Fat 16.5g	22 %
	Saturated Fat 7.2g	36 %
	Monounsaturated Fat 6.4g
	Polyunsanturated Fat 1.5g
Cholesterol 35.7mg		11 %
Sodium 3038.9mg		105 %
Potassium 722.6mg		19 %
Total Carbohydrate 20.9g		6 %
	Dietary Fiber 3.1g	12 %
	Sugars, other 17.8g
Protein 7.1g		10 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 251

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