Pumpkin Spice Pancakes
by thehoneybee2000
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INGREDIENTS
INSTRUCTIONS
1. Combine ingredients in food process (except coconut oil). Blend until thick batter. Over medium heat melt coconut oil and spoon batter. Cook for about 2 minutes each side.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (251g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 358 | ||
| Calories from Fat: 129 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.4g | 19 % | |
| Saturated Fat 12.1g | 60 % | |
| Monounsaturated Fat 0.9g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 8.3mg | 0 % | |
| Potassium 1091mg | 29 % | |
| Total Carbohydrate 61.6g | 18 % | |
| Dietary Fiber 4.8g | 19 % | |
| Sugars, other 56.8g | ||
| Protein 2.9g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 358
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