1.) Whisk flour, sugar, baking powder, salt and spices in a medium bowl.
2.) In a separate small bowl, combine the milk, pumpkin, egg and oil or butter.
3.) Stir into the dry ingredients and mix until just combined.
4.) Heat skillet over medium heat Pour the batter on the griddle or skillet in 1/3 cup portions.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (406g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 44 (4%)|
|Amt Per Serving||% DV|
|Total Fat 4.9g||6 %|
|Saturated Fat 1.7g||8 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 186.4mg||57 %|
|Sodium 839.7mg||29 %|
|Potassium 306.3mg||8 %|
|Total Carbohydrate 254.4g||75 %|
|Dietary Fiber 12.7g||51 %|
|Sugars, other 241.7g|
|Protein 7.3g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1049
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