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Suggest a better descriptionCombine all ingredients (or those of your choice) and store in an airtight jar. Try a little in plain oatmeal cookies, white or raisin bread. Source: Cut Your Bills in Half - Rodale Press Shared by Elizabeth Rodier Oct 93, tested without nutmeg and allspice
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Serving Size: 1 Serving (20g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 54 | ||
Calories from Fat: 15 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 19.6mg | 1 % | |
Potassium 144.3mg | 4 % | |
Total Carbohydrate 14.4g | 4 % | |
Dietary Fiber 8.5g | 34 % | |
Sugars, other 5.9g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 54
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