A good side with poultry or pork.
Preheat oven to 350?. Bring milk, butter, and salt to a simmer in a med saucepan. Reduce heat, grandually whisk in cornmeal, and simmer, stirring, until until thickened, about 2 min. Remove from heat; whisk in puree.
Whisk egg yolks, chives, thyme, cinnamon, cayenne, ginger and nutmeg in large bowl. Whisk in cornmeal mixture.
Using an electric mexer, beat egg whites in a med bowl until soft peaks form. Whisk 1/4 of whites into batter, then gently fold in remaining whites. Scrape batter into a 9x5 loaf pan. Bake until spoon bread is set and begins to pull away from sides of pan. 30-40 min. Let cool slightly before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (71g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 121 | ||
Calories from Fat: 72 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8g | 11 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 95.4mg | 29 % | |
Sodium 403.5mg | 14 % | |
Potassium 97.6mg | 3 % | |
Total Carbohydrate 9.9g | 3 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 6.9g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 121
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