Try this Puree of Sweet Potato Soup recipe, or contribute your own.
Suggest a better descriptionHEAT OIL IN A POT over medium heat; add onions. Cook, stirring, for 5 minutes. Add stock, potatoes, nutmeg, salt and pepper. Raise heat to high, cover and bring to a boil. Reduce heat to low and simmer, uncovered, for 30 minutes. Remove from heat and puree the soup in batches. Replace pureed soup in a pot and reheat, covered, over low heat. To serve, place a dollop of cranberry sauce and sour cream in the bottom of each soup bowl. Transfer piping hot soup to a tureen or pitcher and ladle into bowls at the table.
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Serving Size: 1 Serving (357g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 132 | ||
Calories from Fat: 25 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0.8mg | 0 % | |
Sodium 608.6mg | 21 % | |
Potassium 563.5mg | 15 % | |
Total Carbohydrate 22.3g | 7 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 18.9g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 132
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