Chop anchovies finely with garlic. Put oil in sauté pan and add anchovies, garlic and chile. Heat gently over low heat and mash with a fork, about 2 minutes.
Add capers, tomatoes (passed through a food mill if preferred) and olives; let flavors blend over medium heat for about 10 minutes. Add cooked pasta, toss and serve. (Works best with spaghetti).
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|Serving Size: 1 Serving (427g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 211 (61%)|
|Amt Per Serving||% DV|
|Total Fat 23.4g||31 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 15.8g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 20.4mg||6 %|
|Sodium 1844.9mg||64 %|
|Potassium 987.1mg||26 %|
|Total Carbohydrate 27.7g||8 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 23.4g|
|Protein 11.6g||17 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 347
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