Potatoes, what do want to know more?
(PVM = Potatoes Veggies Meat)
Peel and wash potatoes, boil for 15 minutes or until you can easilty stick a fork in them. Drain and serve with Jus.
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Serving Size: 1 Serving (125g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 96 | ||
Calories from Fat: 1 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.5mg | 0 % | |
Potassium 526.2mg | 14 % | |
Total Carbohydrate 21.8g | 6 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 19.1g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 96
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