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Name: Quaker Meatloaf
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 1 1/2 Pounds Ground round; 1 Whole Egg Beaten; 3/4 Cup Oats Old fashioned; 3/4 Cup Onion Chopped; 1/2 Cup Catsup Heinze; 1 Tbls. Worcestershire sauce; 2 Whole Garlic cloves Minced; 1/4 Tsp. Black pepper; 1/2 Tsp. Salt

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INGREDIENTS

1 1/2 Pounds Ground round
1 Whole Egg ; Beaten
3/4 Cup Oats ; Old fashioned
3/4 Cup Onion ; Chopped
1/2 Cup Catsup ; Heinze
1 Tbls. Worcestershire sauce
2 Whole Garlic cloves ; Minced
1/4 Tsp. Black pepper
1/2 Tsp. Salt

Servings

INSTRUCTIONS

Combine all ingredients in large bowl mixing lightly, but thoroughly.

Bake in open pan in 350 degree oven until internal temperature reaches 168 degrees.

NOTES

I top with drizzled catsup and bacon bits.

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Nutrition

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Serving Size: 1 Serving (179g)
Recipe Makes: 6 Servings

Calories: 390
Calories from Fat: 179 (46%)

Amt Per Serving		% DV

	Total Fat 19.8g	26 %
	Saturated Fat 7.3g	36 %
	Monounsaturated Fat 8.4g
	Polyunsanturated Fat 1.3g
Cholesterol 112.4mg		35 %
Sodium 531.8mg		18 %
Potassium 576.5mg		15 %
Total Carbohydrate 25g		7 %
	Dietary Fiber 3.1g	13 %
	Sugars, other 21.9g
Protein 27.3g		39 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 390

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