Heat oven to 400 F. Line 12 muffin cups with paper baking cups or spray bottoms only with no-stick cooking spray. Combine dry ingredients including raisins; mix well. Add combined applesauce, apple juice, egg whites and oil, mixing just until dry ingredients are moistened. Fill muffin cups almost full. Sprinkle remaining 1/4 cup oats evenly over batter; patting gently. Bake 20 to 22 minutes or until golden brown. Let muffins stand a few minutes; remove from pan. Nutrition Information: 1 muffin Calories 180, Calories From Fat 27, Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 110mg, Total Carbohydrates 37g, Dietary Fiber 2g, Protein 3g
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|Serving Size: 1 Serving (120g)|
|Recipe Makes: 12|
|Calories from Fat: 24 (11%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||4 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 283.5mg||10 %|
|Potassium 253.2mg||7 %|
|Total Carbohydrate 43.4g||13 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 41g|
|Protein 6.7g||10 %|
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Calories per serving: 214
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