Cook chicken in hot oil in large skillet over medium-high heat 5 to 7 minutes, turning once. Remove from pan; drain on paper towels. Stir in vegetables and cook 2 to 3 minutes. Stir in rice, chicken, sauce, and salt. Cook until thoroughly heated, about 2 to 3 minutes. Source: Rice the Timely Ingredient Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (566g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 49 (12%)|
|Amt Per Serving||% DV|
|Total Fat 5.4g||7 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 0.3mg||0 %|
|Sodium 114.9mg||4 %|
|Potassium 98.3mg||3 %|
|Total Carbohydrate 78.6g||23 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 74.8g|
|Protein 7.6g||11 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 402
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!