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Name: Queenie's Lamb Rack
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: Armenian
Ingredients: 2 lamb racks 8 ribs; 1/2 cup Extra virgin olive oil; 2/3 cup Dry white wine; 1 small onion chopped; 1 bay leaf; 1 clove garlic; 1/3 teaspoon dried sage crumbled; 1/3 teaspoon dried thyme crumbled; 1/3 teaspoon Dried rosemary crumbled; 1/3 teaspoon dried taragon crumbled; 2 teaspoons Fresh parsley chopped; 1/2 teaspoon salt; 1/4 teaspoon coarsely cracked black pepper

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INGREDIENTS

2 lamb racks ; 8 ribs
1/2 cup Extra virgin olive oil
2/3 cup Dry white wine
1 small onion ; chopped
1 bay leaf
1 clove garlic
1/3 teaspoon dried sage ; crumbled
1/3 teaspoon dried thyme ; crumbled
1/3 teaspoon Dried rosemary ; crumbled
1/3 teaspoon dried taragon ; crumbled
2 teaspoons Fresh parsley chopped
1/2 teaspoon salt
1/4 teaspoon coarsely cracked black pepper

Servings

INSTRUCTIONS

Remove base of backbone from racks. Pull off fell, and trim any excess fat. Combine oil, dry white wine, onion, bay leaf, garlic, dried sage, dried thyme, dried rosemary, tarragon, chopped parsley, salt and black pepper for marinade.

Place racks in broad pan. Pour marinade over, and turn racks to coat all sides. Let stand overnight.

Remove racks from marinade. Place racks in single layer on rack in pan. Roast uncovered in 325 F degrees for one hour for rare pink meat; 1 hour, 15 minutes for medium.

Substitution: A boneless, split lamb leg may also be use in place of the lamb racks.

NOTES

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Nutrition

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Serving Size: 1 Serving (1022g)
Recipe Makes: 1 Servings

Calories: 2848
Calories from Fat: 2189 (77%)

Amt Per Serving		% DV

	Total Fat 243.2g	324 %
	Saturated Fat 80.1g	401 %
	Monounsaturated Fat 133.8g
	Polyunsanturated Fat 17.1g
Cholesterol 524.8mg		161 %
Sodium 1759.7mg		61 %
Potassium 2423.4mg		64 %
Total Carbohydrate 10.2g		3 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 8.4g
Protein 143.1g		204 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 2848

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