Quiche aux oignons
by Jess228
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INGREDIENTS
- 1 Tbsp Margarine
- 4 Eggs
- 1 pinch Salt
- 1/2 Can Evaporated milk -carnation
- 1 pinch Cayenne pepper
- 1 cup Cheddar cheese ; Grated
INSTRUCTIONS
Graisser une assiette a tarte. Deposer les oignons apres les avoir fait frire un peu. Mettre les oeufs, le lait et le sel ensemble et deposer par-dessus. Ajouter le poivre de cayenne. Finir avec le fromage. Cuire a 350 F. Pendant 30-40 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (168g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 364 | ||
| Calories from Fat: 262 (72%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 29.1g | 39 % | |
| Saturated Fat 11.9g | 60 % | |
| Monounsaturated Fat 10.6g | ||
| Polyunsanturated Fat 3.7g | ||
| Cholesterol 567.6mg | 175 % | |
| Sodium 1028.7mg | 35 % | |
| Potassium 203.7mg | 5 % | |
| Total Carbohydrate 1.5g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.5g | ||
| Protein 24.1g | 34 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 364
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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