NOTE: this recipe yields 2 quiches
1. Preheat oven to 400 degrees. Line pie shells with foil and fill with dried beans. Bake for 10 minutes. Remove foil and beans, lower temperature to 350 degrees and bake until lightly browned, 3 to 5 minutes. Cool slightly on a wire rack.
2. Melt butter in a large skillet over medium-high heat. Add onion; saute for 3 minutes. Squeeze moisture from artichokes, add to skillet and saute for 2 minutes. Season with salt and pepper. Divide evenly between shells.
3. Whisk eggs, half-and-half, cheese, salt and pepper. Pour over artichoke mixture. Bake until set in center and lightly golden, 25 to 40 minutes. Cool slightly before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (140g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 251 | ||
Calories from Fat: 190 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.1g | 28 % | |
Saturated Fat 11.2g | 56 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 306.8mg | 94 % | |
Sodium 217.2mg | 7 % | |
Potassium 192.9mg | 5 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 3.5g | ||
Protein 12g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 251
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