Very easy, great for a quick dinner
Heat oil in a skillet and add onion until well cooked. Boil rice per package directions. Cook green beans until done. Add tomatoes and rice to skillet with onions and oil, cover and simmer for 5 minutes. Then add chicken and green beans, cover and simmer for additional 5 minutes. Serve immediately.
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|Serving Size: 1 Serving (87g)|
|Recipe Makes: 4|
|Calories from Fat: 31 (57%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 4.2mg||0 %|
|Potassium 165.3mg||4 %|
|Total Carbohydrate 5.6g||2 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 3.9g|
|Protein 1g||1 %|
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Calories per serving: 54
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