Purple 7 points
Source: WW
Heat 1 tablespoon oil in a large nonstick skillet over medium-high. Sprinkle chicken with 1/2 teaspoon pepper and 1/4 teaspoon salt. Add chicken to pan; cook until done, about 4 minutes per side. Remove chicken from pan (do not wipe out pan).
Add remaining 1 tablespoon oil to pan. Add mushrooms and thyme sprigs; cook, stirring occasionally, until mushrooms are browned, about 6 minutes. Sprinkle flour over mixture; cook, stirring constantly, 1 minute.
Add stock and wine to pan; bring to a boil. Cook until slightly thickened, 2 to 3 minutes. Remove pan from heat. Stir in butter, remaining pepper, and remaining salt. Add chicken to pan, turning to coat. Discard thyme sprigs before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (136g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 153 | ||
Calories from Fat: 89 (58%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.9g | 13 % | |
Saturated Fat 5.1g | 25 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 21.5mg | 7 % | |
Sodium 268.5mg | 9 % | |
Potassium 156.3mg | 4 % | |
Total Carbohydrate 7g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 6.6g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 153
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.