When you don't have all day
In large kettle brown the beef and onions. Drain. Stir in spices and tomato sauce. Simmer, uncovered for one hour, stirring occassionaly. Combine flour and vinegar and stir into chili. Simmer another 15 minutes until thickened.
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Serving Size: 1 Serving (250g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 427 | ||
Calories from Fat: 248 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.6g | 37 % | |
Saturated Fat 10.7g | 54 % | |
Monounsaturated Fat 12g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 123.4mg | 38 % | |
Sodium 140.3mg | 5 % | |
Potassium 641.1mg | 17 % | |
Total Carbohydrate 8.1g | 2 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 7.3g | ||
Protein 34.5g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 427
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