Try this Quick Chopped Barbecue recipe, or contribute your own.
Suggest a better descriptionCombine barbecue sauce, beef broth, brown sugar, mustard, cinnamon and tomato puree and add shredded pork or ham. Slowly, over very low heat simmer for 10 to 15 minutes, uncovered until meat is warmed through and sauce has thickened but is still of spoonable consistency. Season to taste with salt and Tabasco sauce and spoon over buns. Serve with salad. Yield: 4 servings Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved MC Format by Gail Shermeyer <4paws@netrax.net>. Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6714 Posted to MC-Recipe Digest V1 #727 by 4paws@netrax.net (Shermeyer-Gail) on Aug 08, 1997
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Serving Size: 1 Serving (184g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 197 | ||
Calories from Fat: 30 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 1.7mg | 1 % | |
Sodium 705.3mg | 24 % | |
Potassium 153.2mg | 4 % | |
Total Carbohydrate 36.1g | 11 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 34.8g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 197
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