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Name: Quick & Easy Marinara Sauce
Prep time: 5 min
Total time: 20 min
Yield: 3
Cuisine: Italian
Ingredients: 1 medium Onion Diced; 2 tablespoon Oil; 1 teaspoon Garlic minced; 1 can Crushed tomatoes; 1/2 cup Water; 1 teaspoon Italian seasoning; 1/2 teaspoon Black pepper; 3 tablespoons sugar; 1/2 teaspoon oregano; 1 teaspoon Basil; 4 ounce Tomato paste ONLY IF YOU WANT PIZZA SAUCE

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INGREDIENTS

1 medium Onion ; Diced
2 tablespoon Oil
1 teaspoon Garlic ; minced
1 can Crushed tomatoes
1/2 cup Water
1 teaspoon Italian seasoning
1/2 teaspoon Black pepper
3 tablespoons sugar
1/2 teaspoon oregano
1 teaspoon Basil
4 ounce Tomato paste ; ONLY IF YOU WANT PIZZA SAUCE

Serving

INSTRUCTIONS

1. In a medium to large pan Sauté diced onion in oil. When translucent add minced garlic, stir about 1 minute with care not to burn or brown garlic.

2. Add can of Crushed Tomatoes, water and stir.

3. Add Italian seasoning, oregano , black pepper and sugar. Mix well and simmer stirring frequently until thickened to your liking.

4. Just as sauce thickness is to your liking, add basil and simmer a minute more then serve.

Added secret....For a great pizza sauce add 4 oz can of tomato paste when adding the crushed tomatoes.

NOTES

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Nutrition

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Serving Size: 1 Serving (332g)
Recipe Makes: 1 Servings

Calories: 419
Calories from Fat: 331 (79%)

Amt Per Serving		% DV

	Total Fat 36.8g	49 %
	Saturated Fat 4.8g	24 %
	Monounsaturated Fat 10.1g
	Polyunsanturated Fat 20g
Cholesterol 0mg		0 %
Sodium 3801.6mg		131 %
Potassium 1004.4mg		26 %
Total Carbohydrate 23.1g		7 %
	Dietary Fiber 5.7g	23 %
	Sugars, other 17.4g
Protein 5.2g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 419

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