Try this Quick Mexican Tamale Pie recipe, or contribute your own.
Suggest a better description2 cloves garlic, minced One third cup stir-fry sauce 1 can (11 ounces) Mexican-style corn, drained 1 cup diced green bell pepper 1 cup coarsely chopped fresh tomatoes Corn bread topping: 1 package (8 ounces) corn muffin mix 1 egg One half cup milk Cook onion and oregano in hot oil in 10-inch skillet with oven-proof handle over medium-high heat until onion is tender. Stir in turkey and garlic and cook until turkey is browned. Add stir-fry sauce, corn, bell pepper and tomatoes; cook and stir until bell pepper is tender, yet crisp. Remove from heat. Stir together corn muffin mix, egg and milk until just blended. Spread evenly over turkey mixture. Bake in 400F oven 15 to 18 minutes, or until topping is golden brown. Busted and entered for you by: Bill Webster Posted to MC-Recipe Digest V1 #877 by Bill Webster
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Serving Size: 1 Serving (2g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 13 | ||
Calories from Fat: 13 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 13
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