Quick Nuked Spinach
by Vanna664
from Ellie Krieger's Thai Style Halibut recipe
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INGREDIENTS
- 5 cups Baby spinach
- Fresh lemon juice ; optional
INSTRUCTIONS
wash spinach, dry as much as possible. Put in large microwave safe bowl and cover tightly with plastic wrap.
Microwave on high for 2 minutes.
Squeeze a little lemon over spinach if desired.
NOTES
Vanna664
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (75g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 17 | ||
| Calories from Fat: 3 (18%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 59.2mg | 2 % | |
| Potassium 418.5mg | 11 % | |
| Total Carbohydrate 2.7g | 1 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 1.1g | ||
| Protein 2.1g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 17
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