Chop cabbage into medium size pieces. Spread in a 9x13" pan. Brown ground beef and onion. Drain. Stir in rice, salt and pepper. Spoon over cabbage. Heat tomato soup with water. Pour over all. Sprinkle with grated cheese. Cover with foil. Bake for 1 1/2 hours at 350 F. Fluff with fork. Can Microwave on High for 20-30 minutes, covered with plastic wrap. Recipe By : email@example.com Posted to MC-Recipe Digest V1 #229 Date: Sun, 29 Sep 1996 11:56:23 -0400 From: Robertal Banghart
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (575g)|
|Recipe Makes: 4|
|Calories from Fat: 520 (61%)|
|Amt Per Serving||% DV|
|Total Fat 57.7g||77 %|
|Saturated Fat 22g||110 %|
|Monounsaturated Fat 19.9g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 171.5mg||53 %|
|Sodium 415.4mg||14 %|
|Potassium 1007.1mg||27 %|
|Total Carbohydrate 40g||12 %|
|Dietary Fiber 5.5g||22 %|
|Sugars, other 34.5g|
|Protein 41.4g||59 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 849
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