Put the quinoa in a bowl. Dice the apple and add it to the quinoa. Quarter the orange and peel three of the quarters. Dice them and put them in with the quinoa. Add the blueberries. Crumble the walnuts up and add them as well. Take the last quarter of the orange and squeeze all of the juice out, over the mixture in the bowl. Toss well to mix, then divide between two bowls.
This is a great way to enjoy leftover quinoa.
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|Serving Size: 1 Serving (305g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 103 (34%)|
|Amt Per Serving||% DV|
|Total Fat 11.4g||15 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 6.8g|
|Cholesterol 0mg||0 %|
|Sodium 8mg||0 %|
|Potassium 466.6mg||12 %|
|Total Carbohydrate 47.7g||14 %|
|Dietary Fiber 8.3g||33 %|
|Sugars, other 39.4g|
|Protein 7.2g||10 %|
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Calories per serving: 305
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