The title says it all. A delicious family favorite.
Cut the chicken into thin strips.
Heat the butter in a heavy skillet. Add the chicken and stir constantly over moderate heat for about three minutes, or until chicken is firm and white. Add the garlic and onions and cook for two more minutes. Stir in the flour and cook for one minute, stirring constantly.
Add the cream, parsley, and cheeses and stir just until blended. Remove the pan from the heat as soon as the cream is hot and the cheese has melted. Do not let the mixture boil after adding the cream. The total cooking time is about 6 to 8 minutes. Season with salt and pepper and serve over hot rice or pasta. Garnish with additional chopped parsley or onion tops.
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|Serving Size: 1 Serving (89g)|
|Recipe Makes: 5|
|Calories from Fat: 231 (78%)|
|Amt Per Serving||% DV|
|Total Fat 25.7g||34 %|
|Saturated Fat 16.1g||80 %|
|Monounsaturated Fat 7g|
|Polyunsanturated Fat 1g|
|Cholesterol 89.3mg||27 %|
|Sodium 226.3mg||8 %|
|Potassium 124mg||3 %|
|Total Carbohydrate 4.7g||1 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 4.2g|
|Protein 12.3g||18 %|
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Calories per serving: 295
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