Quick Steak Diane
by falloncurry
Thin steak slices smothered in mushroom gravy.
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INGREDIENTS
- 1 cup Sliced Mushrooms
- 1 Onion ; diced
- 1 tsp Worcestershire sauce
- 1 tsp Fresh lemon juice
- 1/2 stick Butter
- Salt and pepper to taste
- 1 clove Garlic ; minced
- 1 Beef tenderloin ; Thinly sliced
INSTRUCTIONS
In Skillet saute all ingredients except steak.
In separate skillet, coat with butter and olive oil, cook steak 1 min on each side.
Place steak on platter, cover in gravy, serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (97g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 156 | ||
| Calories from Fat: 93 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.4g | 14 % | |
| Saturated Fat 4.2g | 21 % | |
| Monounsaturated Fat 4.4g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 37.4mg | 12 % | |
| Sodium 62.4mg | 2 % | |
| Potassium 257.6mg | 7 % | |
| Total Carbohydrate 3.7g | 1 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 3.1g | ||
| Protein 11.8g | 17 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 156
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