1. Cook beef or turkey, onions, and green pepper in 4 quart sauce pan over medium-high heat, stirring until beef is no longer pink (6-10 minutes) drain off fat
2. Stir in seasoning mix; continue cooking 1 minute. Stir in tomato juice and salsa. Continue cooking, stirring occasionally until heated through, 3-5 minutes.
3. To serve, ladle soup into individual bowls, dollop with sour cream, if desired. Top with other toppings as desired.
I bake organic corn tortillas and serve on the side.
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|Serving Size: 1 Serving (477g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 62 (27%)|
|Amt Per Serving||% DV|
|Total Fat 6.9g||9 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 47.7mg||15 %|
|Sodium 1111.2mg||38 %|
|Potassium 569.8mg||15 %|
|Total Carbohydrate 23.9g||7 %|
|Dietary Fiber 6.7g||27 %|
|Sugars, other 17.2g|
|Protein 18.2g||26 %|
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Calories per serving: 228
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