Roast chopped vegetables in the oven at 300 degrees F. Bring the quinoa and water to a boil in a medium pot and then reduce the heat to a simmer and let cook for 10-12 minutes, or ntil water is absorbed and quinoa is fluffy. Toss everything together in a large serving dish. Serve warm or at room temperature with fresh lemon juice and sea salt to taste.
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|Serving Size: 1 Serving (693g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 66 (13%)|
|Amt Per Serving||% DV|
|Total Fat 7.3g||10 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 0mg||0 %|
|Sodium 129.6mg||4 %|
|Potassium 1275.8mg||34 %|
|Total Carbohydrate 94.4g||28 %|
|Dietary Fiber 11.7g||47 %|
|Sugars, other 82.7g|
|Protein 19.1g||27 %|
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Calories per serving: 508
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