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Name: Quorn and Mushroom Pie
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: olive oil; 1 onion, chopped; 1 clove garlic; 90 grams mushrooms; 300 grams Quorn pieces; 400 mililiters vegetable stock; 45 grams butter; 45 grams plain flour; 100 mililiters milk; 284 mililiters double cream; 1 tablespoon chopped parsley; salt and black pepper; sheet of puff pastry

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INGREDIENTS

olive ; oil
1 onion, chopped
1 clove garlic
90 grams mushrooms
300 grams Quorn pieces
400 mililiters vegetable stock
45 grams butter
45 grams plain flour
100 mililiters milk
284 mililiters double cream
1 tablespoon chopped parsley
salt ; and black pepper
sheet ; of puff pastry

Servings

INSTRUCTIONS

Fry onion and garlic in olive oil until soft. Add mushrooms and Quorn and fry until slightly brown. Add vegetable stock, bring to boil and simmer gently.

Melt butter in a separate pan, add flour and stir to make roux. Add milk to form a paste. Add a little of the cream and stir well.

Add mixture to the other pan. Gradually add rest of cream. Add parsley, salt and pepper and leave to simmer, stirring occasionally. Then take off heat and cool slightly.

Put Quorn mixture in a baking dish and cover with a sheet of puff pastry, tucking in edges. Brush with a little milk.

Bake in oven at 200?C Gas 6 for about 35 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (1578g)
Recipe Makes: 4 Servings

Calories: 989
Calories from Fat: 363 (37%)

Amt Per Serving		% DV

	Total Fat 40.4g	54 %
	Saturated Fat 24.7g	124 %
	Monounsaturated Fat 3.6g
	Polyunsanturated Fat 0.9g
Cholesterol 146.7mg		45 %
Sodium 977.3mg		34 %
Potassium 2966.7mg		78 %
Total Carbohydrate 91.7g		27 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 90.2g
Protein 63.9g		91 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 989

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