Try this Rack of Lamb recipe, or contribute your own.
Suggest a better description* Preheat an oven to 400°F and ensure you have a rack set to the middle level.
* In a small bowl, combine together the rosemary, garlic, parsley, parmesan, and bread crumbs along with 1/4 tsp. salt and a dash or two of pepper. Mix in about 20 ml (4 tsp.) olive oil to help bind the mix together.
* In a small bowl, combine together 2 tsp. sea salt and 1/2 tsp. pepper. Season your two lamb racks all over with this mixture (you may have a small amount left over, which is okay). Pour a small amount of olive oil over the racks, rubbing to fully coat each of them on all sides.
* In a large frying pan over medium heat, sear the racks for about 3-4 minutes on each side.
* Place the racks in roasting pan, fat side down, and cook for 8 minutes.
* Remove from the oven, slather the meat with mustard, and coat with the herb/bread crumb mixture.
* Return to the roasting pan, and continue cooking for about 10-15 minutes longer. As ovens vary, check with a meat thermometer (145°F for medium-rare, 160°F for medium, 170°F for well-done).
* Remove meat from oven and let rest on a cutting board for 5 minutes.
* Slice into individual chops and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (0g) | ||
Recipe Makes: 1 | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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