Stir all ingredients together thoroughly, perhaps in a tall jar which can be used to store or dispense sauce for barbequing.
Some folks baste the meat or chicken first with seasoned vinegar. Use the sauce the last ten minutes of cooking chicken at a lower heat.
Half this recipe makes enough for chicken or pork chops for two people.
Recipe easily doubled! Useful way to use that last bit of ketchup.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (61g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 3 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 518.4mg||18 %|
|Potassium 195.6mg||5 %|
|Total Carbohydrate 11.9g||4 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 11.4g|
|Protein 0.9g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 47
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