Place in bread machine in order recommended by manufacturer and select Light Crust. Posted by email@example.com to the Fatfree Digest [Volume 14 Issue 31] Jan. 31, 1995. y :(adapted from BREAD MACHINE MAGIC by Linda Rehberg and Lois Conway): Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, firstname.lastname@example.org. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (540g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 40 (4%)|
|Amt Per Serving||% DV|
|Total Fat 4.4g||6 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 5.1mg||2 %|
|Sodium 171.5mg||6 %|
|Potassium 1502.6mg||40 %|
|Total Carbohydrate 238.5g||70 %|
|Dietary Fiber 30.3g||121 %|
|Sugars, other 208.2g|
|Protein 36.8g||53 %|
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Calories per serving: 1072
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