Raisin Chutney
by cera82v
A quick, tasty, and easy-to-make condiment to serve with any vegetable or grain dish. (Yoga Mind and Body)
INGREDIENTS
INSTRUCTIONS
Soak the raisins in the hot water for 15 minutes. Then place all the ingredients in a blender, adding the lemon juice last. Process until the mixture forms a coarse paste.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 cup (752g) | ||
| Recipe Makes: 0.5 | ||
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| Calories: 2018 | ||
| Calories from Fat: 38 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.3g | 6 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 0.5g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 77.9mg | 3 % | |
| Potassium 5191.5mg | 137 % | |
| Total Carbohydrate 533.2g | 157 % | |
| Dietary Fiber 27.2g | 109 % | |
| Sugars, other 506g | ||
| Protein 21.6g | 31 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2018
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