1.) In a 3-quart slow cooker coated with cooking spray, combine the first eight ingredients. Cover and cook on low for 7-8 hours or until liquid is absorbed. Spoon oatmeal into bowls; sprinkle with pecans.
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|Serving Size: 1 Serving (237g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 109 (32%)|
|Amt Per Serving||% DV|
|Total Fat 12.1g||16 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 21.6mg||7 %|
|Sodium 83.3mg||3 %|
|Potassium 508.8mg||13 %|
|Total Carbohydrate 53.8g||16 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 49.7g|
|Protein 8.7g||12 %|
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Calories per serving: 343
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