Kid friendly! Easy week-day quick fix!
Combine chicken, cheese, dressing and chilies in a medium bowl. Place about 1/2 cup chicken mixture on each tortilla; fold in half. Place quesadillas on a baking sheet. Bake at 350 degrees for 15 minutes or until cheese is melted. Cut into thirds, if desired. Serve with salsa and guacamole, if desired.
Per serving: 201 Calories (kcal); 15g Total Fat; (68% calories from fat); 14g Protein; 1g Carbohydrate; 64mg Cholesterol; 182mg SodiumFood Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0
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|Serving Size: 1 Serving (123g)|
|Recipe Makes: 4|
|Calories from Fat: 292 (78%)|
|Amt Per Serving||% DV|
|Total Fat 32.4g||43 %|
|Saturated Fat 10.2g||51 %|
|Monounsaturated Fat 9.4g|
|Polyunsanturated Fat 10.6g|
|Cholesterol 77mg||24 %|
|Sodium 469.9mg||16 %|
|Potassium 157.1mg||4 %|
|Total Carbohydrate 2.6g||1 %|
|Dietary Fiber 0.4g||1 %|
|Sugars, other 2.2g|
|Protein 17.7g||25 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 373
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