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Suggest a better description1. Coat a small skillet with vegetable oil. Heat over medium heat. Cook the peppers for 5 minutes, turning them occasionally, until they are charred lightly. Let them cool.
2. Halve the peppers. Remove the seeds & membranes.
3. Scoop out the tomato halves & set the halves aside.
4. Remove the yolks from the eggs & place the yolks in a medium bowl. Add 4 of the egg whites to the bowl. Mash all with a fork. Stir in the yogurt, cilantro, green onions, dressing mix & olive oil. Spoon the mixture into the halved jalapenos, halved tomatoes & the remaining egg whites.
5. Cover & chill for up to 8 hours. When ready to serve, top them with some olives slices, if you like.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (69g) | ||
Recipe Makes: 14 Servings | ||
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Calories: 59 | ||
Calories from Fat: 35 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 121.3mg | 37 % | |
Sodium 38.8mg | 1 % | |
Potassium 125.8mg | 3 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.5g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 59
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