Ranch Flavored Veggie Cream Cheese Chip Dip - Bethany Dieter
by DoosanBobcat
Quick and easy chip dip - great for summer get togethers!
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INGREDIENTS
- 1 (15oz) Can Corn
- 1 Jalapeno
- 1 Red bell pepper
- 1 Small Can Black Olives
- 1 Package Ranch Seasoning Mix
- 8 oz Cream Cheese
INSTRUCTIONS
Beat Cream Cheese. Chop Jalapeno, Red Bell Pepper, and Black Olives into small pieces. Combine all ingredients. Enjoy!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (360g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 817 | ||
| Calories from Fat: 703 (86%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 78.1g | 104 % | |
| Saturated Fat 43.8g | 219 % | |
| Monounsaturated Fat 19.6g | ||
| Polyunsanturated Fat 3.4g | ||
| Cholesterol 249.5mg | 77 % | |
| Sodium 732.9mg | 25 % | |
| Potassium 594.2mg | 16 % | |
| Total Carbohydrate 17.2g | 5 % | |
| Dietary Fiber 2.9g | 12 % | |
| Sugars, other 14.3g | ||
| Protein 14.8g | 21 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 817
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