Try this Ranch Wings recipe, or contribute your own.
Suggest a better descriptionCut off wing tips at joint.Cut each wing in half at joint.In a small bowl,toss chicken and dressing.On waxed paper,combine crushed crackers,paprika and salt;coat chicken with cracker mixture.In a 12 x 8" baking dish ,covered with a paper towel,on high microwave 7 to 9 minutes until chicken juices run clear when tested with a knife;rearrange halfway through cooking.If you desire,serve with additional Ranch dressing.
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Serving Size: 1 Serving (61g) | ||
Recipe Makes: 14 | ||
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Calories: 163 | ||
Calories from Fat: 88 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.7g | 13 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 37.7mg | 12 % | |
Sodium 171.7mg | 6 % | |
Potassium 101.1mg | 3 % | |
Total Carbohydrate 8.3g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 7.9g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 163
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