Rasaam
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INGREDIENTS
INSTRUCTIONS
Cook Mustard seeds, red chili, tamarind, and geera in oil for 2-3 minutes
Add 2 table spoons of rasaam podi and immediately add 3 tomato cans (otherwise will burn)
Add 6 cans of water
Add moong dhal
Add garlic, cilantro, and curry leaves, and 2 cooking spoons of salt
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (989g) | ||
| Recipe Makes: 1 | ||
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| Calories: 57 | ||
| Calories from Fat: 46 (81%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.1g | 7 % | |
| Saturated Fat 0.7g | 3 % | |
| Monounsaturated Fat 1.6g | ||
| Polyunsanturated Fat 2.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 40.3mg | 1 % | |
| Potassium 40.6mg | 1 % | |
| Total Carbohydrate 2.8g | 1 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 2.3g | ||
| Protein 0.6g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 57
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