Raspberry Bana Breakfast Bowl
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INGREDIENTS
- 1 cup Yoghurt
- 200 gram Raspberries
- 1 Apple ; gerieben
- 100 grams Nuts
INSTRUCTIONS
1) Apfel reiben
2) Yoghurt, Apfel und Himbeeren mischen
3) Nüsse hinzufügen
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (668g) | ||
| Recipe Makes: Servings | ||
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| Calories: 470 | ||
| Calories from Fat: 39 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.3g | 6 % | |
| Saturated Fat 1.8g | 9 % | |
| Monounsaturated Fat 0.9g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 9.8mg | 3 % | |
| Sodium 146.3mg | 5 % | |
| Potassium 1018.4mg | 27 % | |
| Total Carbohydrate 101.3g | 30 % | |
| Dietary Fiber 18.4g | 73 % | |
| Sugars, other 83g | ||
| Protein 13.7g | 20 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 470
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